Menopause Management

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When your body stops making estrogen and your periods have stopped for a year, you’re probably in menopause. At Rupal Hospital for Women, we understand what you’re going through and develop an individualized treatment plan to help manage your menopausal symptoms by our unique women doctors team(which also includes a menopause counselor, physician, dietitian, physiotherapist, and psychiatrist) of our sister concern Vama Wellness Centre for Women under one roof.

What are the common symptoms of Menopause?

  • Mood swings, depression, or anxiety.
  • Fatigue or difficulty sleeping.
  • Vaginal dryness.
  • Recurrent urinary or vaginal infection.
  • Hot flashes or night sweats.
  • Weight gain or difficulty losing weight.
  • Thinning hair and dry skin.
  • Low sex drive.
  • Backaches and joint pains.

How is Menopause managed?

Everyone’s symptoms and health needs are different, and the team at Rupal Hospital and Vama Wellness Centre for Women take an individualized approach to help manage your menopause.

Some treatment options include:

  • Dietary supplements.
  • Hormone replacement for oral medications.
  • Hormonal replacement Vaginal creams and patches.
  • Lubricants.
  • Psychiatrist counseling and Anti-depressants.
  • Lifestyle modifications.

What are the important lifestyle modifications to manage Menopause?

Menopause increases your risk of osteoporosis due to the loss of your bone-protecting estrogen. We may recommend certain exercises and medications to help prevent bone loss and maintain bone health.

In addition to bone health, menopause may also lead to weight gain. Eating a healthy balanced diet and getting regular exercise and yoga may help reduce your risk of the weight gain associated with menopause. Plus, making better food choices and increasing your activity may reduce your risk of developing other medical conditions such as heart disease or diabetes.